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I started a self defense class recently, and it has started to change the way I react to certain events. The old me would be upset if a stranger was inconsiderate in public. I might even say something to him or her. The old me would take the time to argue with a stranger who expressed an opinion I disagreed with.
The new me chooses not to react. Now I ignore an inconsiderate stranger and don’t give him another thought. The loudmouth opinion stater that I disagree with does not phase me.
From a self defense standpoint this results in less chance of interacting with a violent person. From a psychological standpoint being the new me has a calming effect. Now that I ignore inconsiderate people and loud mouths I have less stress in my life. I think this is one reason people say “don’t sweat the small stuff.” It makes life safer and less stressful.
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wonderful points altogether, you gained a new reader.
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